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Chair Yoga

19 January, 2023 - 11:45

Chair Yoga for Desk Workers

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December Newsletter 2022

Workplace Health

 

Please see below our EA Health and Wellbeing December Newsletter.

Any queries just direct them to healthandwellbeing@eani.org.uk 

Free at 3: Pilates

20 January, 2023 - 15:00
  • Pilates Fridays, 3-3:45pm online via Zoom
  • Let’s start 2023 as we mean to go on by getting some Pilates into your routine!
Free
Company

Mindfulness

18 January, 2023 - 17:00

Take a little time out for you each Tuesday at 5pm starting from 18th January 2023

Free
Company

Pilates

18 January, 2023 - 18:00
  • Pilates Wednesdays, 6-7pm online via Zoom
    • Let’s start 2023 as we mean to go on by getting some Pilates into your routine!
Free
Company

Zumba

17 January, 2023 - 19:00
  • Zumba Tuesdays, 7-8pm online via Zumba.com
    • Let’s start 2023 as we mean to go on with getting some Zumba into your routine! Zumba is perfect for everybody and every body!
Free
Company

Circuits

17 January, 2023 - 07:00

Make a commitment to start the New Year with a bang.  Sign up today to join Ryan every Tuesday morning at 7am to take you through your paces.

Free
Company

Beat Procrastination and find your focus

28 February, 2023 - 16:00

Tuesday 28 February 2023, 4.00pm to 5.30pm

Free
Company

Managers Promoting Positive Mental Health

8 March, 2023 - 09:30

Wednesday 8 March 2023, 9.30am – 12.30pm

Inspire Workplaces will deliver a webinar to help support “healthy mind” and individual wellbeing.

Free
Company

Mental Health Awareness for Staff

1 March, 2023 - 16:00

Mental Health Awareness for Staff

Wednesday 1 March 2023, 4.00pm – 5.30pm

Free
Company