Yoga Fundamentals: Tuesday 5pm to 6pm: 1st March to 5th April 22 click here to register
Introduction to Mindfulness: 6 wk course: Tuesday: 22nd Feb to 29th March 22 click here
Tuesday 1st February 2022 at 5pm to 5.45pm
A webinar delivered by Mindfulness NI looking at the role Mindfulness has with our health, focusing on Diabetes.
One not to be missed.
Every Friday lunchtime 12.30pm to 1.30pm starting on 7th January for 6 weeks until 11th February 2022
Every Wednesday at 7.00pm Zumba dance classes run for 6 weeks from Wednesday 5th January 2022 to Wednesday 9th February 2022.
Every Wednesday at 4pm join Anne for level 1 Pilates starting on 5th January right up to 9th February 2022
Date comencing: 04 Jan 2022
New Year, New You!
Yoga Fundamentals
Tuesdays: 5pm to 6pm (04 Jan to 08 Feb 22)
Circuit Training every Tuesday morning from 7am to 7.40am
Starts on Tuesday 4th January until Tuesday 8th February 2022
Every Wednesday from 7pm to 8pm from 10 November to 15 December 2021.
Pilates Level 1 every Wednesday at 4.00pm for an hour starting on 10th November and running to 15th December 2021
