How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
New Year Term 2 Pilates: Tuesday's 6.00pm – 7.00pm from Tuesday 13th January to Tuesday 31st March 2026
Join Jane from Vital Nutrition on Wednesday 14 January 2026 from 12noon - 1.00pm virtually where she will discuss
10-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 14th January 2026 to 25th March 2026
Term 2 Yoga – All Abilities - January to March 2026
Hospital Saturday Fund - Introduction to Health Cash Plans – Thursday 29th January 2026 - 12.00pm - 1.00pm
Connections Link Life: Emotional health and Suicide Prevention (Awareness & Skills)
Duration: 3.5hrs including a comfort break
Compassionate Conversations with AMH – Wednesday 18th February 2026
Compassionate Conversations with AMH – Thursday 19th February 2026
Join Jane from Vital Nutrition face to face in Omagh Office Boardroom on the following dates:
Monday 2 March 2026 from 12 noon - 1.00pm
