Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

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Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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Eating Well as you Age - FREE Webinar

10 October, 2024 - 11:00 to 11:30

The Health Improvement Dietitian Team in the South Eastern Trust are delivering an online webinar on teams focusing on Eating well as you age, as part of the councils schedule for positive ageing m

Free
External Event
Webinar

Eating Well as you Age - FREE Webinar

10 October, 2024 - 11:00 to 11:30

The Health Improvement Dietitian Team in the South Eastern Trust are delivering an online webinar on teams focusing on Eating well as you age, as part of the councils schedule for positive ageing m

Free
External Event
Webinar

Face to Face - Shared Cost AVC Information Seminar - Antrim Board Centre

10 October, 2024 - 12:30

Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members

Free
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Parenting Focus - Improving your relationship with your Teenager

17 October, 2024 - 16:00 to 17:00

 

 

Free
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Webinar

Parenting Focus - Improving your relationship with your Teenager

17 October, 2024 - 16:00 to 17:00

 

 

Free
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Webinar

Menopause Webinar - Diet and Lifestyle Advice - Register Now!

17 October, 2024 - 19:30 to 20:00

For World Menopause Day the Public Health Dietitians are holding a live Webinar on Thursday 17th October 2024 at 7.30pm.

Free
External Event
Webinar

Menopause and Diet Webinar

17 October, 2024 - 19:30 to 20:00

 

Join Fiona Armstrong, Lead Health Improvement Dietitian and member of Public Health Dietitians Group Northern Ireland, as she talks about Menopause and Diet.

Free
External Event

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