Following on from World Heart Day on the 29th September, October is National Cholesterol Month, a campaign by HEART UK which aims to raise awareness on the importance of maintaining a hea
October is Breast Cancer Awareness month. Whether you’ve been affected by breast cancer or just want to find out more, Macmillan can help.
Why is it important to be breast aware?
6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025
Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’
Tuesday 7th October – 4.00pm – 5.00pm
Compassionate Conversations with AMH - 14th October 2025
Tuesday 14 October 2025, 12.30pm - 1.30pm
Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Wednesday 15 October 2025, 12.30pm - 1.30pm
Tuesday 11 November 2025, 12.30pm - 1.30pm
Shane Martin – Moodwatchers – The Psychology of Resilience – How to Cultivate Resilience Within Ourselves & Others
Thursday 13 November 2025 – 3.30pm to 4.30pm
