Term 1 sees the return of our fabulous Yoga classes with Gary from Belfast Fitness NI. These classes are based on Yin style Yoga movements for strength and vitality.
(WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) and is a significant advocacy and communication based event aimed at reaching national organisations
As part of the annual HSC mental health campaign people are being encouraged to look after their mental health just as much as they would their physical health to help deal with life’s daily challe
