Wednesday 15 October 2025, 12.30pm - 1.30pm
Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Tuesday 14 October 2025, 12.30pm - 1.30pm
Compassionate Conversations with AMH - 14th October 2025
World Mental Health Day is an annual awareness day observed every 10th October.
Join Aoife O’Neill and Anne Rath from the Health and Wellbeing Team for this workshop which looks at how we can turn the kindness and care we show to others inwards.
Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’
Tuesday 7th October – 4.00pm – 5.00pm
Tuesday 7th October 2025 at 12.30pm - 1pm
6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025
Wednesday 1st October 2025 at 3:30pm - 4.30pm
Being optimistic means having a positive outlook on life, both in good times and when we face difficulties and challenges.
