Past Events

Using Self Compassion to Improve Wellbeing and Growth

9 October, 2025 - 10:00

Join Aoife O’Neill and Anne Rath from the Health and Wellbeing Team for this workshop which looks at how we can turn the kindness and care we show to others inwards.

Free
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Company

Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’

7 October, 2025 - 16:00

Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’

Tuesday 7th October – 4.00pm – 5.00pm

Free
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Company

EA Employee Lifestyle Savings Benefit Scheme - Information Webinar (7th October, 2025)

7 October, 2025 - 12:30

Tuesday 7th October 2025 at 12.30pm - 1pm

Free
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Webinar

Term 1 - 6 week Mindfulness Programme with Anne Costello Mindfulness

1 October, 2025 - 17:00

6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025

Free
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Company

EA’s Salary Sacrifice Car Scheme - Information Webinar on 1st October, 2025

1 October, 2025 - 15:30

Wednesday 1st October 2025 at 3:30pm - 4.30pm

Free
External Event

Optimistic October 2025 Calendar

1 October, 2025 (All day) to 31 October, 2025 (All day)

Being optimistic means having a positive outlook on life, both in good times and when we face difficulties and challenges.

Free
Campaign

Breast Cancer Awareness Month

1 October, 2025 (All day) to 31 October, 2025 (All day)

October is Breast Cancer Awareness Month which is an annual campaign raising awareness around screening, treatment, and prevention of breast cancer.

Free
Campaign

Stoptober

1 October, 2025 (All day) to 31 October, 2025 (All day)

Stoptober is back this October to encourage and support smokers to quit for good.

Free
Campaign

National Cholesterol Month

1 October, 2025 (All day) to 31 October, 2025 (All day)

Following on from World Heart Day on the 29th September, October is National Cholesterol Month, a campaign by HEART UK which aims to raise awareness on the importance of maintaining a hea

Free
Campaign

Positive Ageing Month

1 October, 2025 (All day) to 31 October, 2025 (All day)

Positive Ageing Month is an annual month-long festival of events held in October to celebrate older people's contributions and promote happier, healthier, and more connected lives for them.

Free
Campaign

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