Events | Health Well

Events

Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind. Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition. Pilates is great

Free

Company

Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

The sessions will run every Wednesday for 4 weeks as below:

Free

Company

Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary. These classes are based on Yin style Yoga movements for strength, vitality and chillaxing. Come a

Free

Company

Reading Network - Meetup

4 October, 2024 - 12:30 to 13:00

The next Reading Network meet up is talking place on:

Friday 4 October @ 12.30pm for 30minutes via MS Teams, please see link below to join.

Free

Company

Face to Face - Shared Cost AVC Information Seminar - Belfast

8 October, 2024 - 12:30

Face to Face - Shared Cost AVC Information Seminar for EA NILGOSC Members

Free

Company

Menopause and Me

8 October, 2024 - 16:00 to 17:00

Menopause & Me

To celebrate next week's focus on Menopause Day (18th October), we bring this webinar to you courtesy of the brilliant Consultant and Menopause Trainer, Stephanie Reid

Free

Company

Eating Well as you Age - FREE Webinar

10 October, 2024 - 11:00 to 11:30

The Health Improvement Dietitian Team in the South Eastern Trust are delivering an online webinar on teams focusing on Eating well as you age, as part of the councils schedule for positive ageing m

Free

External Event

Webinar