It's time to limber up again and leave the lazy summer days behind. Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition. Pilates is great
Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary. These classes are based on Yin style Yoga movements for strength, vitality and chillaxing. Come a
This October is Breast Cancer Awareness Month. Breast cancer is the most common cancer in the UK, representing 15% of all new cancer cases, and 30% of new cancer cases in females.*
