Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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Movember

1 November, 2024 (All day) to 30 November, 2024 (All day)

Movember is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide

Free
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New Ways November Calendar 2024

1 November, 2024 (All day) to 30 November, 2024 (All day)

This month, we're encouraging you to try something new!  

Free
Campaign

Sugar Awareness Week 2024

18 November, 2024 (All day) to 24 November, 2024 (All day)

Each year ‘Action on Sugar’ organise a national Sugar Awareness Week to help raise awareness of the damaging effect of too much sugars in our diet.

Free
Campaign

International Men's Day

19 November, 2024 (All day)

International Men’s Day (IMD) is an annual international event celebrated and marked on 19 November every year.

Free
Campaign

Face to Face - Shared Cost AVC Information Seminar - Armagh

19 November, 2024 - 12:30

Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members

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Face to Face - Shared Cost AVC Information Seminar - Omagh

20 November, 2024 - 12:30

Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members

Free
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Vital Nutrition - Good Gut Guide

20 November, 2024 - 16:00 to 17:00

 

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Webinar

Vital Nutrition - Good Gut Guide

20 November, 2024 - 16:00 to 17:00

 

Free
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Webinar

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