Alcohol Guidance

This section provides you with all the guidance and support you’ll need to drink safely and responsibly. Read articles and watch videos on understanding alcohol units, calories in alcohol, binge drinking and top tips for cutting down, even during social occasions. There are helplines, live chats and forums you can use too, to access immediate support and advice from the experts. 

Alcohol Guidance Useful Resources

Self help materials are resources you can work through yourself to help you make changes...
Book one of our popular webinars and explore ways to reduce alcohol harm in your...
This course provides a closer look at alcohol and its effects, impact on health and other...