A fruit smoothie makes an ideal accompaniment to breakfast or lunch. Children love them too!

• Serves 2
• Prep 5 minutes

Ingredients

• 213g can peaches in juice, drained
• 150g fresh or frozen raspberries
• 150g carton plain yogurt
• 150ml semi-skimmed milk

Method

Step 1

Blend together all the ingredients and serve.

Recipe tips

• For a dairy-free version, use soya milk and a soy-based yogurt alternative. 
• On a really hot day, add 8-10 ice cubes before blending to create a fruity ‘slush’.