What Is High Cholesterol?

NHS

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families.

You can lower your cholesterol by eating healthily and getting more exercise. Some people also need to take medicine. Too much cholesterol can block your blood vessels. It makes you more likely to have heart problems or a stroke.

High cholesterol does not cause symptoms. You can only find out if you have it from a blood test.

Useful resources

The Heart Age Test tells you your heart age compared to your real age.
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.