In this Alcohol Change UK blog, ten people taking on Sober Spring share their top tips for the challenge.

Make people aware that you are deaf or have a hearing loss and your preferred communication style.

Where lipreading is possible:

People with arthritis often experience more severe pain and stiffness first thing in the morning, Dr Christine Haseler, a GP with a special interest in arthritis says: “Joints affected by osteoarth

Heading out for an adventure with the family is a great way to get in some exercise and spend quality time together.

Getting a good deal on a new or used car can depend on the time of year you buy it.

Jardine Libaire shares her top tips for loving and luxuriating in life - without a drink in your hand.

Having diabetes doesn’t mean you have to miss out on the joys of baking and cakes.

You can also make your baking a bit healthier as you’re in charge of what goes into the mix.

Please find attached the latest brochure on suicide prevention awareness online training “Connections Link Life” which is facilitated by Fresh Minds Education (attached sessions funded through PHA)

A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life.