Although we don’t always think of it as such, alcohol is a psychoactive substance, meaning it can radically change the way we think and feel.

Lockdown has hit us all hard – routines are harder to manage, no one knows what day it is, bedtimes have crept later and it’s harder to get up in the morning, plus we’re all feeling a little more a

Like breaking any addiction, stopping smoking can leave you with cravings and withdrawal symptoms. Smokers often experience stress and weight gain when quitting.

NI Consumer Week launched on Monday to help consumers overcome the challenges we have faced with the Covid-19 pandemic alongside EU Exit.

Thinking about how you will get your children to and from school safely as schools re-open and we slowly transition out lockdown? Cycling, walking or scooting could be the answer.

Just like adults, it is natural for them to feel afraid or anxious at times.

There are different types of diabetes, and no two people with diabetes are the same. So there isn’t a one-size-fits-all 'diabetes diet' for everyone with diabetes.

Although getting older is the biggest risk factor for dementia, evidence shows there are things you can do to help reduce your own risk.