Keeping your under 5 safe online

Cyber Security

Whether it’s watching videos, playing games on their devices or talking to Alexa – today’s under 5s are spending more time online.

St Patrick's Day celebrations move online

St Patrick's Day celebrations will once again be different this year due to the coronavirus pandemic.

Nutrition and Cancer Prevention – Recorded session

Cancer

1 in 2 people will receive a cancer diagnosis during their lifetime but up to 50% of cancers could be prevented by adopting a healthy lifestyle and nutrition is key to this.

Benefits of Stopping Smoking

Quit Smoking

Cigarettes contain toxic chemicals and every cigarette you smoke damages your body, increasing your risk of serious illness and death.

Vaccinations in Pregnancy

Women's Health

Some vaccines, such as the inactivated seasonal flu vaccine and the whooping cough vaccine, are recommended during pregnancy to protect the health of you and your baby.

Ordinary People – Extraordinary Times

Volunteering

Denise Hayward, CEO of Volunteer Now, introduces our photographic legacy project which captures volunteers in action throughout Northern Ireland during the COVID-19 lockdown period.

Salt: The Facts

Healthy Diet

A diet high in salt can cause raised blood pressure, which can increase your risk of heart disease and stroke. High bl

What is a healthy diet? - Fibre

Healthy Diet

Getting enough fibre helps lower our risk of heart disease, diabetes and weight gain.

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