If you or the person with dementia you care for observes Ramadan, we have information to support you. Shree Mehta cares for her grandmother, Sharda, who has vascular dementia.

Walking is often recommended for people with arthritis because it’s a low-impact exercise that keeps the joints flexible, helps bone health, and reduces the risk of osteoporosis.

Summer Family Food Appeal in partnership with The Trussell Trust

Would you like to move more in May? If the answer is yes then we have the perfect solution – our EA May Movers Step Challenge.

Cancer Focus NI are offering weekly one to one support over a period of 8-12 Weeks to those who wish to break their smoking habits.

Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking.

A new breavement support website has been launched in Northern Ireland.

Sleep talking, or somniloquy, is a sleep disorder which is defined as ‘talking in your sleep’ without being aware. It can sometimes be odd words, a garbled sentence or even a monologue.

Muscles help the body work well. They control the heartbeat, breathing, digestion, movement and lots of other functions.