You have probably already seen the trend of open water swimming that seems to have taken over Northern Irish shores the past year.

Bike buses are a great way of helping people make everyday journeys, whether it's to school, to work or to services in your community.

In between our daily responsibilities, it’s easy to forget about the huge benefits of staying physically active.

Are you ready to explore the fantastic trails that can be found in Belfast? - this is our ultimate guide!

There are loads of ways to be more active – many of them perfect for anyone who’s not been physically active for a while.

Keeping moving is vital if you have arthritis. It’ll strengthen your joints, help you better manage pain, plus it’ll boost your mood.

It’s a new year. Grab your friends, family, colleagues and neighbours and start with parkrun.

It’s no secret that staying active is good for us. But we know that starting to exercise – and sticking with it – isn't always easy, especially when you’re dealing with fatigue and pain.