A key skill for taking part in Dry January is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round.

A new report shows that Brits aren’t getting the most out of the interest on our savings. Find out how to make your account more rewarding.

Why should I switch accounts?

We all face stress at some point in our lives. But if stress is leaving you feeling overwhelmed, it's not something to downplay or ignore.

Like many people, you may have made some resolutions for the New Year. Perhaps you’re determined to improve your health by doing more exercise or drinking less alcohol.

When you’ve faced a setback, it is important to figure out what went on. There are a couple of common setback styles that are useful to be aware of.

January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences.

On Brew Monday, 15 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.

Why 'Brew Monday'?

Early retirement might sound like a good idea if you’re made redundant or want to make a change. But it’s important to weigh up the pros and cons.

The liver is a robust organ that can usually process small amounts of alcohol, but heavy drinking can cause damage. The damage caused by heavy drinking can range from fatty liver to cirrhosis.