You have probably already seen the trend of open water swimming that seems to have taken over Northern Irish shores the past year.

The midlife MOT is free online support to encourage people in their 40s, 50s and 60s to make more active planning in the key areas of work, wellbeing and money.

If you're having sleep problems, there are simple steps you can take to improve your sleep hygiene, get into a daily routine and ease those restless nights.

Is stress linked to the risk of dementia? Our Research team decided to examine the evidence behind stress and the risk of dementia.

Bike buses are a great way of helping people make everyday journeys, whether it's to school, to work or to services in your community.

Remortgaging can save you hundreds of pounds. But there are a lot of things you need to be aware of to make sure you’re getting the best deal.

Why should I remortgage?

It is a common misconception that sleep needs decline with age.

The number of people living with diabetes has topped five million for the first time, our analysis shows.

We live in a world where making healthy decisions around food is really challenging. Limiting how much treat foods our children eat is particularly difficult.