Financial Wellbeing - Signposting Toolkit

Pensions / Managing Your Money / Consumer Rights & Advice / Cost of Living Help / Money Troubles / Benefits / Pensions and Retirement / Savings

Financial well-being is an essential component of overall wellness and can be directly connected to our mental health & well-being, yet it can often be overlooked amidst life's demands.

May Movers EA Step Challenge 2025

Men's Health / Women's Health / Workplace Health / Get Fit

To mark National Walking Month which takes place throughout the month of May we are delighted to launch our EA May Movers

What Food Goes Well With Which Alcohol-Free Drink?

Alcohol Guidance

Find it hard to imagine enjoying your food as much with an alcohol-free drink in hand?

HealthWell Programme - Term 3 April - June 2025

Men's Health / Women's Health / Workplace Health

 

Term 3 of the EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Carer’s Guilt & Dementia

Dementia / Caring for someone

Carers of people with dementia often experience guilt, which can be difficult to cope with. Read our advice to help identify and manage these guilty feelings.

When Can I Get Free Childcare For My Children?

Managing Your Money / Family Health

The government expanded existing childcare support in England in April 2024. This extra help has been rolled out in phases.

What Happens When I Get A Mortgage In Principle?

Managing Your Money

A mortgage in principle is a written estimate of how much a mortgage provider is willing to lend you based on a quick check of your income and – in some cases – your credit file.

Practical Sleep Tips

Sleeping Better

Healthy sleep means more than simply ‘enough sleep’ – sleep is a critical pillar of health, just like nutrition and physical activity.

Do You Know About LISAs?

Managing Your Money / Savings

Lifetime ISAs (LISAs) can be opened by anyone aged 18 to 39 and offer a 25% bonus on savings used for retirement or buying a first home.

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