If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up.

Think positive

Summer is almost here and we’re welcoming the warmer weather, longer days and easing restrictions with open arms.

Many people say their arthritis pain can be increased or lessened by what they eat. It seems as if every week there’s a news story that eating this or avoiding that will ease your symptoms.

Food allergy is caused when the body mistakenly makes an antibody (IgE) to 'fight off' a specific food.

To celebrate Cycle to Work day, Sustrans (and partners) have an exciting new challenge to bring to you for the whole month of September:

Active Travel Challenge 1st to 30th September

Taking time out during the holidays is really important for our health and well-being. It’s a time to re-charge and relax.

Payday loans are short-term loans originally designed to tide people over until payday.

The occasional fry-up or alcohol binge is unlikely to give you anything more than a short-lived stomach upset. But overindulge too often and you could be storing up trouble for yourself.

I recognise some of the symptoms of an eating disorder in myself, or in a man I know. Can men get eating disorders?