Improve your online security today

Cyber Security

Due to coronavirus, people are spending more time online this year.

Myths & Facts about Mental Illness

Mental Health

There are lots of misunderstandings about mental illness. Here are some of the most common myths – and the real facts behind them.

Are Sunbeds Safe?

Cancer

Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and

10 Stress Busters

Mental Health

If you're stressed, whether by your job or something more personal, the first step to feeling better is to identify the cause.

Action Cancer Big Bus

Workplace Health

 

We are delighted to have the new state of the art Action Cancer Big Bus attend Armagh and Ballee this May.

 

Walking for Health

Get Fit / Healthy Weight

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.

Sunscreen - Which SPF?

Cancer

SPF stands for ‘sun protection factor’ – the sunscreen’s ability to filter out ultraviolet B radiation (UVB).

Workstation Exercises

Workplace Health

 

It's important to get short breaks away from your computer when working at the screen all day.

 

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