Summer Walks In Northern Ireland

Get Fit / Healthy Weight

Get out in the fresh air and enjoy a relaxing walk with the family in Belfast, and beyond this summer.

World No Tobacco Day: Benefits Of Quitting Smoking

Quit Smoking

The earlier you quit smoking, the more you're likely to benefit. But it's never too late – because quitting will improve your health whatever your age and no matter how long you have smoked.

Could My Knee Pain Be Arthritis?

Arthritis/Back Pain/Joint Pain

Having sore knees is common and isn’t usually a sign of anything serious. There are many possible causes, which can range from a simple muscle strain or tendonitis, to some kind of arthritis.

Is Your Number Up?

Heart Health

1 in 2 heart attacks & strokes are linked to high blood pressure.

Five Safety S’s For Hot Sun

Cancer / Family Health

With temperatures soaring, a local skin cancer specialist is reminding us of five sun safety S’s – slip, slop, slap, slide and shade.

Your Diet & Bone Health

Bone Health / Ageing Well

Osteoporosis affects 3.5 million people in the UK. It is a condition in which bones lose their strength and are more likely to break (fracture), usually following a minor fall.

What Is A 100% Mortgage?

Managing Your Money / Savings

Saving for a deposit can be a big hurdle when you're trying to buy your first home, but if you have a 100% mortgage you won’t need one.

Free Course: Aware NI Mood Matters - Parent & Baby

Family Health

This is delivered to expectant mothers and parents of babies under 3 years of age.

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