New Year, New Sleep Routines

Sleeping Better

As we usher in 2025, many of us set resolutions to improve our lives.

Avoiding Online Dating Scams

Cyber Security

A failed relationship could give you a broken heart, but it shouldn't leave you out of pocket.

Cervical Cancer Prevention Week: Screening Stories

Cancer / Women's Health

This Cervical Cancer Prevention Week (21–28 January), the Public Health Agency (PHA) is reminding women of the importance of attending for cervical screening when invited.

How To Stay Alcohol-Free At Social Events

Alcohol Guidance

In this blog, Emily from Sober and Social discusses her top tips for attending an event when you've decided not to drink.

Teachers' Credit Union - Information Webinar - Recording

Webinar session recordings / Managing Your Money / Savings

Did you know that all EA staff Teaching and Non-Teaching can join the Teachers’ Credit Union?

Mental Health-Focused Goals For Your Dry January

Mental Health / Alcohol Guidance

Starting off a new year with the intention of changing your relationship with alcohol can feel overwhelming.

Gumtree Scams: How To Spot Fake Messages & Items

Cyber Security

Gumtree can be a great way to find somewhere to rent, to sell your unwanted items or to pick up a second-hand bike.

How A Month Off Alcohol Benefits Your Mind & Body

Mental Health / Alcohol Guidance

If you’ve taken part in the Dry January® challenge, you may have already noticed some changes in the way you feel both physically and mentally.

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