At a time when many of us feel separated from important people in our lives this short webinar provides strategies and suggestions to help reduce feelings of loneliness and isolation.

Breast Cancer is the most common Cancer in the UK and to mark Breast Cancer Awareness Month we recently had Naomi from Cancer Focus NI provide us with a very informative session on being Breast Awa

Stoptober is back and there’s never been a better time to quit!