High blood pressure (also called hypertension) can lead to serious problems like heart attacks or strokes. But lifestyle changes and blood pressure medicines can help you stay healthy.
Alcohol Change UK Ambassadors and They Think It’s All Sober podcast hosts Tom and Jamie talk to us about their experiences of being alcohol-free when others they’re close to still drink.
This Sun Awareness Week (12-18 May), the Public Health Agency (PHA) and Cancer Focus Northern Ireland are encouraging everyone to protect their skin from UV damage and also check it regularly for s
If you’re trying to cut back on or cut out alcohol but come from a family with a heavy drinking culture, navigating family events alcohol-free can be really challenging.