News

October Newsletter 2024

Men's Health / Women's Health / Workplace Health
Health and Wellbeing Team

 

Please see attached below our Staff Health and Wellbeing Newsletter, highlighting all that is happening during October in relation to Staff Health and Wellbeing.

Please contact healthandwellbeing@eani.org.uk with any queries.

Attachment(s): 
PDF icon Health & Wellbeing October 2024.pdf

Men's Health Useful Resources

Guided meditations
Headspace
Health App
Handle stress and anxiety on the go
Stress and Anxiety Companion
Health App
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Active 10
Health App
Learn to manage negative thoughts and look at problems differently
Catch it
Health App
Food diary, exercise tracker and diet coach
MyFitnessPal
Health App
Guided meditations
Insight Timer
Health App
It’s an easy to follow programme known the world over, and perfect for those new to...
Couch to 5K
Health App

Latest news

Breast Cancer Awareness Month: Screening
Quit Smoking This Stoptober
Workplace Financial Wellbeing Pledge
Arthritis & Joint Care
World Heart Day 2024

Men's Health Articles & Videos

Men's Health Helplines & Web Chats

Informing Choices NI - Helpline
028 9031 6100
Read more
Macmillan - Forum
Read more
Prostate Cancer UK - Forum
Read more
Macmillan - Ask an expert
Read more
Prostate Cancer UK - Specialist Nurse
0800 074 8383
Read more