October Newsletter 2024

Men's Health / Women's Health / Workplace Health

 

Please see attached below our Staff Health and Wellbeing Newsletter, highlighting all that is happening during October in relation to Staff Health and Wellbeing.

Please contact healthandwellbeing@eani.org.uk with any queries.

Attachment(s): 
PDF icon Health & Wellbeing October 2024.pdf

Men's Health Useful Resources

Learn to manage negative thoughts and look at problems differently
Guided meditations
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Handle stress and anxiety on the go
Food diary, exercise tracker and diet coach
Guided meditations
It’s an easy to follow programme known the world over, and perfect for those new to...