Bowel Cancer Awareness Month: Screening

Cancer / Digestive Health

This Bowel Cancer Awareness Month [April], the Public Health Agency (PHA) is reminding people about the two key actions to help combat bowel cancer – act when you notice symptoms, and take part in

The Magic Of Alcohol-Free Weekends

Alcohol Guidance

Alcohol Change UK Ambassadors and Black and Sober podcast creators, Ricci and Alisha guide us into week three of Sober Spring.

Low Cost Hobbies For Your Dry Challenge

Alcohol Guidance

Many of our alcohol-free challenge alumni tell us that they have a lot more time on their hands since cutting out the booze.

Do I Need A TV Licence?

Cost of Living Help

Nowadays there are so many different streaming services and free video websites that it’s possible to watch a huge range of TV without paying for a TV Licence.

Stress Awareness Month: Steps To Take To Deal With Stress

Mental Health

This Stress Awareness Month (April) the Public Health Agency (PHA) is highlighting the small daily steps we can take to help manage stress in our lives.

Top Tips To Prioritise Your Health Today

Mental Health

Many people aren’t tuned in to their body and aren’t aware until it is too late of the effects that stress and poor wellbeing is having on them.

Help Protect Yourself Against Shingles

Ageing Well

Shingles can be an extremely painful condition and complications can be long-lasting, particularly for older people and those with weakened immune systems.

Can Stress Cause Dementia?

Dementia

Many people wonder whether stress is linked to a risk of dementia, and the news often reports a link between the two.

Plan Ahead For Easter Travel

Consumer Rights & Advice

With the countdown on to the Easter break and many looking forward to travelling during the holidays, we are advising consumers to plan ahead for easier journeys.

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