News

Stress Control Class - HSCNI

Men's Health / Women's Health / Workplace Health
Health and Wellbeing Team

 

The Stress Control Classes from Dr Jim White will teach you great skills to fight stress and boost your wellbeing.

All you need to successfully complete this class is to watch each of the six sessions, read the booklets and use the relaxation and mindfulness.

Find out all the information by following this link https://ni.stresscontrol.org/

Men's Health Useful Resources

Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer...
Prostate Cancer Risk Checker
Health Tool
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.
Your Mind Plan
Health Tool

Latest news

SARS Team Ballee meet Castletower School Therapy Dogs
Pre Recorded Sessions on Healthy Bodies
7 Ways To Support Someone With Dementia In Cold Weather
Movember: Prostate Cancer & PSA Testing
Stay One Step Ahead of the Fraudsters! Stop, Think, Check – Bank of Ireland

Men's Health Articles & Videos

Men's Health Helplines & Web Chats

Informing Choices NI - Helpline
028 9031 6100
Read more
Macmillan - Forum
Read more
Prostate Cancer UK - Forum
Read more
Macmillan - Ask an expert
Read more
Prostate Cancer UK - Specialist Nurse
0800 074 8383
Read more