News

Stress Control Class - HSCNI

Men's Health / Women's Health / Workplace Health
Health and Wellbeing Team

 

The Stress Control Classes from Dr Jim White will teach you great skills to fight stress and boost your wellbeing.

All you need to successfully complete this class is to watch each of the six sessions, read the booklets and use the relaxation and mindfulness.

Find out all the information by following this link https://ni.stresscontrol.org/

Men's Health Useful Resources

Each month we run an online support group for men on active surveillance - a form of...
Prostate Cancer UK - Active Surveillance Online Support Group
Individual Service (Free)
This includes: Raising awareness of depression and Aware NI services at a wide range of...
Aware NI - General Talk on Mental Health & Information Stand
Group Service (Free)
Call us for free, unbiased, confidential support and information. There's no such thing...
Prostate Cancer UK - Specialist Nurse
Individual Service (Free)
Fatigue support is a telephone programme which includes 4 appointments with a Specialist...
Prostate Cancer UK - Fatigue Support
Individual Service (Free)
Move for Men is your new monthly fitness and wellbeing membership, designed to help you...
Prostate Cancer UK - Move For Men
Individual Service (Paid)
There are a number of health campaigns throughout the year to raise awareness of...
Dress in colour for an awareness event
Activity idea
We rely on our incredible volunteers to help us spread the word about prostate cancer,...
Prostate Cancer UK - Volunteer
Individual Service (Free)
Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...
Cancer Focus NI - Keeping Well
Group Service (Paid)
There is an increasing number of organisations / practitioners who are keen to involve...
MHFI - Engage Training
Group Service (Paid)
Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...
Prostate Cancer UK - Awareness Talk or Information Stand
Group Service (Free)
We all have good and bad days but what and when we eat can influence our mood, energy,...
BDA Work Ready - Eating Well For Men's Health
Group Service (Paid)
A healthy diet and regular physical activity may help you manage the effects of prostate...
Prostate Cancer UK - Diet and Exercise Support
Individual Service (Free)
Informing Choices NI are currently supported by the Public Health Agency to undertake a...
Informing Choices NI - Understanding Masculinity
Individual Service (Free)
As part of this community, you can talk about whatever you want, from diagnosis to...
Prostate Cancer UK - Online Community
Individual Service (Free)
Local support groups are a fantastic source of informal information and support for men...
Prostate Cancer UK - Local Support Groups
Individual Service (Free)
Every year over 7,000 men in Northern Ireland are diagnosed with cancer (including about...
Cancer Focus NI - Man Alive Project
Group Service (Paid)
The important thing to remember when you’re affected by prostate disease is that you’re...
Prostate Cancer UK - One-to-One Support
Individual Service (Free)
This programme is a six week training programme for groups of adults and focuses on...
Cancer Focus NI - Personal Development
Group Service (Paid)

Latest news

How to Take Care of Your Own Mental Health
National Eye Health Week - Free Webinar
Sleep Advice for Shift Workers
EA Charity of the Year - Air Ambulance NI
Benenden Health Scheme - £30 Lifestyle e-gift card

Men's Health Articles & Videos

Men's Health Helplines & Web Chats

Informing Choices NI - Helpline
028 9031 6100
Read more
Macmillan - Forum
Read more
Prostate Cancer UK - Forum
Read more
Macmillan - Ask an expert
Read more
Prostate Cancer UK - Specialist Nurse
0800 074 8383
Read more