World Environment Day 2025

Conservation / Waste

World Environment Day is the biggest international day for the environment. Observed annually on June 5, this UN Day brings together millions of people across the globe in a shared mission to

Simple Tips To Prevent Serious Accidents: Home Safety Week

Family Health

The Public Health Agency is reminding families across Northern Ireland that taking small, simple safety steps can help save lives.

Sleep & Exam Stress

Sleeping Better / Family Health

We know the pressure is on during exam season – timetables are packed, notes are everywhere, and your brain is juggling more facts than ever.

Being A Savvy Supermarket Shopper

Managing Your Money / Cost of Living Help

You may love pushing your trolley down the supermarket aisle and looking for the best deals or consider it a job that just needs to be done.

Help Your Child Beat Exam Stress

Family Health

Tests and exams can be a challenging part of school life for children and young people and their parents or carers. But there are ways to ease the stress.

Watch for signs of stress

Where To Start With Alcohol-Free Drinks

Alcohol Guidance

Yasmin Spark is an Alcohol Change UK Ambassador and founder of the UK’s first non-alcoholic mobile cocktail bar and she knows a thing or two when it comes to delicious no

Active Travel Challenge 2025

Get Fit / Healthy Weight / Conservation

To support healthier, greener travel choices, Infrastructure Minister Liz Kimmins was joined at Stormont by challenge partners to launch the 2025 Active Travel Challenge.

Dealing With Setbacks & Unexpected News Without Alcohol

Alcohol Guidance

Alcohol Change UK Ambassador, Lauren White, stopped drinking at the age of eighteen after struggling with alcohol and drugs during her adolescent years.

Drinking & Mental Health: Does It Really Help?

Mental Health / Alcohol Guidance

In this blog, pharmacist Andy Boysan discusses the effect of alcohol on our mental health, including its association with relieving stress and its impact on anxiety and depression.

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