International Day Of Happiness: 11 Tips To Make Yourself Happier

Mental Health

In the never-ending busyness of daily life, it's easy to lose sight of what truly brings us joy. Focused on responsibilities and routines, finding happiness can slip down our priority list.

How To Address Anxiety & Money Worries

Mental Health / Money Troubles

Money worries and mental health problems can be inextricably linked. We know that experiencing money problems is stressful, which can have a negative impact on our mental health.

How Much Does Dementia Care Cost?

Dementia

The total cost of dementia in the UK is £42 billion. It is estimated that 63% of these costs are shouldered by people with dementia and their families.

No Smoking Month 2025

Quit Smoking

No Smoking Month is here and the Public Health Agency (PHA) and Cancer Focus Northern Ireland are encouraging smokers to ‘Make March Your Month to Quit’.

How Long Do Mortgage Offers Last?

Managing Your Money

Your mortgage offer won’t last forever. Find out how long they typically last and what happens if the offer expires.

What is a mortgage offer?

Having A Drink On St Patrick’s Day?

Alcohol Guidance

As people get ready to celebrate St Patrick’s Day, the Public Health Agency (PHA) is encouraging anyone choosing to drink to be careful and keep an eye on their alcohol intake by making a plan, set

World Sleep Day: Why Do We Need Sleep?

Sleeping Better

If you’ve stayed awake all night—by choice, out of necessity, or in spite of your efforts to sleep—you know just how critical sleep is to your wellbeing.

Don’t Smoke? Don’t Vape

Quit Smoking

Many people may think there is little, or no risk of personal harm associated with regular vaping. The biggest misunderstanding about vapes is that they are harmless compared to cigarettes.

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