Diabetes & Ramadan

Diabetes

This page has information for people living with diabetes who are thinking about fasting for Ramadan.

Ovarian Cancer Awareness Month: Risk Factors

Cancer / Women's Health

Doctors do not know what causes cancer to start in the ovary. But there are some risk factors that may increase the chances of it developing.

Tips On How To Get A Bigger Mortgage Loan

Cost of Living Help / Savings

It’s important that you know your budget when you buy a home. This is made up of your deposit, plus what size mortgage you’ll be accepted for.

Ramadan & Dementia Care

Dementia

If you or the person with dementia you care for observes Ramadan, we have information to support you. Shree Mehta cares for her grandmother, Sharda, who has vascular dementia.

International Day Of Happiness: 11 Tips To Make Yourself Happier

Mental Health

In the never-ending busyness of daily life, it's easy to lose sight of what truly brings us joy. Focused on responsibilities and routines, finding happiness can slip down our priority list.

How To Address Anxiety & Money Worries

Mental Health / Money Troubles

Money worries and mental health problems can be inextricably linked. We know that experiencing money problems is stressful, which can have a negative impact on our mental health.

How Much Does Dementia Care Cost?

Dementia

The total cost of dementia in the UK is £42 billion. It is estimated that 63% of these costs are shouldered by people with dementia and their families.

No Smoking Month 2025

Quit Smoking

No Smoking Month is here and the Public Health Agency (PHA) and Cancer Focus Northern Ireland are encouraging smokers to ‘Make March Your Month to Quit’.

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