Prevent Falls: Home Safety Checks

Ageing Well

The majority of falls happen in and around the home but can be prevented by making a few small changes.

Brain Training & Dementia

Dementia / Ageing Well

Brain training includes activities to challenge the brain, such as crosswords, Sudoku puzzles and bespoke computer games.

Your Diet & Bone Health

Bone Health / Ageing Well

Osteoporosis affects 3.5 million people in the UK. It is a condition in which bones lose their strength and are more likely to break (fracture), usually following a minor fall.

The Midlife MOT

Ageing Well / Managing Your Money

The midlife MOT is free online support to encourage people in their 40s, 50s and 60s to make more active planning in the key areas of work, wellbeing and money.

Reduce Your Risk Of Falls At Home This Winter

Ageing Well

This Winter, the Public Health Agency (PHA), in partnership with councils across Northern Ireland is encouraging everyone to take measures to reduce the risk of falls at home.

Keeping Warm & Well In Winter

Ageing Well

Changes to our bodies as we get older mean that cold weather and winter bugs affect us more than they used to.

What you can do to stay warm and well

Loneliness In The Elderly: How To Help

Ageing Well

There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community. The person you're helping will reap health benefits, and you'll find you w

Flu Vaccines: Be Winter Ready

Ageing Well / Family Health

Flu occurs every year, usually in the winter. Sometimes flu can lead to serious illnesses or make existing conditions worse.

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