Five ways to boost your energy levels

Fatigue is so common nowadays that GPs even have an acronym for it – TATT (tired all the time). It is estimated to affect around one in three of us.

Keep warm and well during the cold weather

As the temperatures begin to drop, and the cold winds from Russia arrive in Northern Ireland, The Public Health Agency (PHA) is advising everyone to look after themselves and their neighbours durin

Prostate cancer deaths overtake those from breast cancer

Cancer

The number of men dying from prostate cancer has overtaken female deaths from breast cancer for the first time in the UK, figures show.

 

New Year splash

Dip into 2018 in style with AWARE’s New Year Splash on Newcastle Beach (fancy dress optional!)

 

Five ways to stay healthy this winter

It may be cold outside, but winter needn't be the unhealthiest time of year for you and your family.

 

ChristmasTIME volunteering

Volunteer Now is asking people across Northern Ireland if they could ‘Star for an Hour’ by volunteering for a charity this Christmas.

 

Dementia campaign aims to reduce stigma

Dementia is a condition that is common among older people but can also affect younger people. Symptoms of dementia occur when the brain is damaged.

Men's Health Awareness Morning

Volunteering

Volunteer Now, in partnership with the Public Health Agency, Belfast City Council, Sports Development and Age Friendly Belfast, is hosting a Men's Health Awareness Morning.

 

Children's screen time linked to diabetes risk factors

Diabetes

"Children who are allowed more than three hours of screentime a day are at greater risk of developing diabetes," The Guardian reports.

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