Ways To Get Active In 2025

Get Fit / Healthy Weight

The Public Health Agency (PHA) is highlighting different ways you can get active in 2025 as we gear up for the New Year.

Boss It: Dry January

Alcohol Guidance

So, you’re keen to try a month without alcohol but what’s in it for you? Well, as it turns out, quite a lot!

Term 2 January - March 2025 HealthWell Programme

Workplace Health

Term 2 of the EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Don’t Let Alcohol Ruin Your New Year

Alcohol Guidance

Alcohol is a powerful drug and the Public Health Agency (PHA) is urging everyone not to let drink ruin your New Year celebrations.

Dry January 2025: Challenge Preparation Checklist

Alcohol Guidance

If you’re taking on the Dry January® challenge with us this year, you’re already doubling the chances of finishing your month without having a drink compared to going it alone* – hooray!

Do Payday Loans Affect Your Credit Score?

Managing Your Money / Cost of Living Help

Payday loans are an expensive way to borrow money.

Improve Your Mental Health With A Mind Plan

Mental Health

Create your own free Mind Plan, an action plan with tips from mental health experts, to help you:

10 Tips For Cooking Your First Christmas Dinner

Food Safety

Hosting Christmas dinner for the first time can seem a daunting task. If you're worried about disappointing roasties, oven space and dressing your Christmas table, never fear.

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