Stop Smoking Information Session

Quit Smoking

This session will be useful for those who are interested in the topic of smoking, or those who are smokers, or know people who smoke. This session will cover

  • The smoking habit, addiction and dependency
  • The risks of smoking
  • The costs of smoking
  • Benefits of quitting smoking
  • Assessing readiness to change
  • Stop Smoking Support Services, including behavioural and pharmacological supports available

To register for this session please follow the below link:

https://www.eventbrite.co.uk/e/stop-smoking-information-session-tickets-116197978281

 

 

 

 

Quit Smoking Useful Resources

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This is a free support service, tailored to your needs. You don’t need to quit smoking...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
The World Health Organisation (WHO) and Red Cross advise that people are more likely to...
Fabulous! Is a motivational app that uses challenges to help build physically and...
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
Stop smoking for good
You're more likely to stop smoking with the right support. In 4 easy steps, the Personal Quit Plan tool from Better Health can help you quickly find the combination that's right for you. Give up for 28 days, and you're 5 times more likely to quit smoking for good.