Adapting To A New Diagnosis Of Arthritis

Arthritis/Back Pain/Joint Pain

When you are diagnosed with a type of arthritis it is likely to stir up a lot of emotions for both the person receiving the diagnosis and their partner and immediate family, observes counsellor and

Ultra-Processed Foods

Healthy Diet

There has been a lot of public debate recently about ultra-processed foods. Some research has shown a correlation between consuming a lot of ultra-processed foods and poorer health.

Holidays & Travel With A Heart Condition

Heart Health

Going on holiday when you have a heart or circulatory condition should still be an enjoyable time, allowing you to relax, rest and unwind.

Supporting A Work Colleague With Diabetes

Diabetes / Workplace Health

If a person has diabetes, it’s up to them if they want to tell their colleagues and manager about their condition.

Psoriasis Awareness Month: What To Know

Skin Health

Psoriasis is a skin condition that causes flaky patches of skin which form scales. On brown, black and white skin the patches can look pink or red, and the scales white or silvery.

Top Maintenance Tips For Cycle Touring

Get Fit

Are you looking to challenge yourself on a long-distance bike ride? Or are you organising a bike touring holiday over the summer?

Help If You Have A Frozen Pension From A Previous Job

Pensions / Managing Your Money / Pensions and Retirement

If you leave a job, your workplace pension is usually ‘frozen’ with no more money paid in. Here’s what you need to know and your options, including how to find lost pensions.

Live Longer & Stronger Campaign

Ageing Well

A new campaign focussing on the importance and benefits of physical activity to help live longer and stronger, has been launched in community pharmacies across Northern Ireland.

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