Sustrans Active Travel Hub

Supporting Active Travel – Sustrans Active Travel Hub, CS Lewis SquareE-News for Local Workplaces - 24 May 2021

 

Benefits of Exercise

Get Fit / Healthy Weight

Step right up! It's the miracle cure we've all been waiting for.

Sustrans Active Travel Hub

Supporting Active Travel – Sustrans Active Travel Hub, CS Lewis SquareE-News for Local Workplaces - 24 May 2021

HIGH FIVE Issue 24 (May 21)

Workplace Health

It’s time for another edition of HIGH FIVE!

JUMP INTO JUNE - SUMMER STEP CHALLENGE - Tue, 1 June 2021

Men's Health / Women's Health

To end the 20/21 academic year on a physical and mental high the EA Health & Wellbeing team invite you to take part in the Jump into June – Summer Step challenge.

Diet & Reducing Your Bowel Cancer Risk

Cancer

You can reduce your risk of bowel cancer by taking some simple steps to improve your diet.

Sustrans Webinar Events

Sustrans NI Bike Ready WebinarsThe topic this week is Locks and Bike Security : Date - 19th May Time 8pm to 8:45pm – a member of the PSNI is our guest panellist in the Q and A session, offering exp

Walking Lists - Walk NI

Get Fit / Healthy Weight

During National Walking Month, why not check Walk Listings – WalkNI for detailed information on a range of walking routes?

Posture Tips For Laptop Users

Arthritis/Back Pain/Joint Pain

Laptops allow us to be able to work more flexibly, but they have been blamed for causing back, neck and shoulder problems.

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