How To Keep Warm In Bed In Winter

Sleeping Better

Can you feel the temperature dropping? The leaves are turning colour and Autumn is in the air. But with the colder months approaching, sleep can be disrupted.

Explaining Digital Money To Children

Managing Your Money / Family Health

We’re fast becoming a cashless society.

National Cholesterol Month: 6 Cholesterol-Busting Foods

Heart Health

There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.

Lending Library - Antrim Board Centre

Workplace Health

 

Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.

7 Common Myths About Arthritis – And How To Challenge Them

Arthritis/Back Pain/Joint Pain

Do you know that over 10 million people in the UK have arthritis?

Talk Money Week

Managing Your Money

Every year in November, we run our Talk Money Week awareness campaign to encourage you to be more open about money with your friends and family and help you get advice from experts if needed.

Learning About Money By Age

Managing Your Money / Family Health

You can start to teach children about money from an early age. Children as young as three-years-old are ready to learn the basics.

October 2023 Newsletter

Workplace Health

 

Please see attached below our Staff Health and Wellbeing October Newsletter

If you have any questions please get in touch by emailing healthandwellbeing@eani.org.uk

Breast Cancer Awareness Month: What Increases My Risk?

Cancer / Women's Health

Each year, about 55,000 women are diagnosed with breast cancer in the UK. It is more common in women who are aged 50 and over.

Filter by: