Getting involved in physical activity is easier than you think. Begin by putting a little extra effort into the things you do every day and soon there will be no stopping you!

WalkNI has partnered up with MyNI to help promote their new campaign – ‘Get into Nature’.

Being bereaved can be one of the most lonely experiences you or someone you love may go through.

Children need sleep to help them grow and develop healthily.

A few words from a fellow carer who understands what you’re going through can be a lifeline.

Emotions will be surfacing for a lot of parents with children getting GCSE results this week.

The EA Health and Wellbeing Team have arranged a number of  training events throughout August, September and October to help support "healthy minds" for all EA staff