Healthy Diet When Breastfeeding

Family Health

Here you can find out what food and drink you should try to avoid when breastfeeding.

What not to eat and drink when breastfeeding

Sobering Facts: Understanding Alcohol's Impact On Health

Alcohol Guidance

Neil Johnston, Public Affairs and Policy Manager at Northern Ireland Chest Heart & Stroke, does an alcohol-related Q&A to highlight the effects drinking too much alcohol can have on our hea

Term 1 HealthWell Programme Sept 2024 - Dec 2024

Workplace Health / Pensions

We are delighted to announce that Term 1 of the 2024 EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Bethan’s Tips On Living With Fibromyalgia

Arthritis/Back Pain/Joint Pain

Bethan, 30, started to experience knee pain when she was 13. As the symptoms progressed, she went for numerous tests, scans, and medical appointments.

How Will Interest Rates Affect My Mortgage?

Managing Your Money / Cost of Living Help

Cost of living rises are worrying most of us, and homeowners are no different, with interest rates hovering near their highest level in over 16 years.

Adapting To A New Diagnosis Of Arthritis

Arthritis/Back Pain/Joint Pain

When you are diagnosed with a type of arthritis it is likely to stir up a lot of emotions for both the person receiving the diagnosis and their partner and immediate family, observes counsellor and

Ultra-Processed Foods

Healthy Diet

There has been a lot of public debate recently about ultra-processed foods. Some research has shown a correlation between consuming a lot of ultra-processed foods and poorer health.

Holidays & Travel With A Heart Condition

Heart Health

Going on holiday when you have a heart or circulatory condition should still be an enjoyable time, allowing you to relax, rest and unwind.

Supporting A Work Colleague With Diabetes

Diabetes / Workplace Health

If a person has diabetes, it’s up to them if they want to tell their colleagues and manager about their condition.

Filter by: