With young people set to receive their exam results, the Public Health Agency (PHA) is encouraging parents and guardians to talk to them now about risks of drinking alcohol and taking drugs.

Have you ever wondered why, as a pregnant woman, you are subjected to a stream of restless nights?

If you’re working part time, you shouldn’t be treated any differently than a full-time employee doing the same job.

Automatic enrolment

‘Shop, Cook & Save’ video series have been launched on the Public Health Dietitians YouTube channel showing how you can eat well on a budget.

Working from home is, of course, a completely different work-life balance.

Influencers are people who have a large following on social media. The term 'influencer' comes from promoting products, behaviours and ideas to their followers.

The menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.

Alcohol and diabetes can be a tricky subject. Whether you have type 1 or type 2 diabetes, for some people, having a few drinks at home or in the pub is part of everyday life.

Try our 6 tips to help you be happier, more in control, and able to cope better with life's ups and downs.

Manage your stress levels