Work-Related Stress & Mental Health

Mental Health / Workplace Health

We can all face pressure at work, regardless of age, experience or job title. Sometimes pressure can motivate and make us more productive.

March 2024 Newsletter

Men's Health / Women's Health / Workplace Health

 

Please see below our Staff Health and Wellbeing Newsletter for March 2024.

If you have any queries please email healthandwellbeing@eani.org.uk

Steps To Prevent Memory Loss

Dementia

Could walking up to 9,000 steps per day reduce the brain damage caused by dementia years before symptoms begin?

Getting A Refund For Overpaid Student Loans

Managing Your Money

Over a million people overpaid their student loans in the 2022/23 tax year, who could be owed a payout.

LINK Disability & Carers Staff Network Coffee Morning

Disability

LINK is an EA Network for all staff and provides a forum for disabled staff and for staff who have caring responsibilities to come together and support each other.

How To Spot Fraud

Cyber Security

Would you know if someone was trying to defraud you? We might like to think we could spot a scam a mile off – but fraudsters are ruthless, and their methods are getting more sophisticated.

Dairy & Alternatives In Your Diet

Healthy Diet

Milk and dairy products, such as cheese and yoghurt, are great sources of protein and calcium. They can form part of a healthy, balanced diet.

What Is Diabetes Distress & Burnout?

Diabetes

Diabetes distress is what some people feel when they’re overwhelmed by the relentlessness of diabetes. This can lead to diabetes burnout.

Running With Arthritis: Physiotherapists' Tips

Arthritis/Back Pain/Joint Pain / Get Fit

Every year, hundreds of people lace up their trainers and take on running events for Versus Arthritis.

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