News

World Menopause Day - 18 October

Women's Health
The Wellhub Team

World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing.

The theme for 2021 is Bone Health

To learn more, please visit 

The International Menopause Society

Or take the time to read the Menopause and your Bone Health article 

Women's Health Useful Resources

The availability of free period products in public spaces has been increasing owing to...
PickupMyPeriod
Health App
Guided meditations
Headspace
Health App
Support hub for mothers
Peanut
Health App
Handle stress and anxiety on the go
Stress and Anxiety Companion
Health App
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Active 10
Health App
Learn to manage negative thoughts and look at problems differently
Catch it
Health App
Track your treatment and wellbeing
OWise Breast Cancer
Health App
Support for breast cancer
BECCA - The Breast Cancer Support App
Health App
Food diary, exercise tracker and diet coach
MyFitnessPal
Health App
Pregnancy and guidance for after birth
Baby Buddy
Health App
Guided meditations
Insight Timer
Health App
It’s an easy to follow programme known the world over, and perfect for those new to...
Couch to 5K
Health App

Latest news

What Is Mixed Dementia?
Beaches Worth A Visit In Northern Ireland
Pollen-Food Syndrome (PFS)
Let's Talk About Stress
Going Sober: What If My Partner Still Drinks?

Women's Health Articles & Videos

Women's Health Helplines & Web Chats

Informing Choices NI - Helpline
028 9031 6100
Read more
Royal Osteoporosis Society - Helpline
0808 800 0035
Read more
Macmillan - Forum
Read more
Macmillan - Ask an expert
Read more
Women's Aid - Forum
Read more
Association for Post-Natal Illness Helpline
0207 386 0868
Read more
Women's Aid - Domestic abuse helpline
0808 2000 247
Read more