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Active April - Action for Happiness

Workplace Health
Health and Wellbeing Team

 

See below calendar to encourage you to undertake a small achieveable task everyday 

Attachment(s): 
Image icon Active April.jpg

Latest news

Alcohol: Know your units
Diabetes UK Northern Ireland Live Well Hubs
British Nutrition Foundation: Fibre
How to spot and avoid romance scams and online dating fraud
Upcoming NILGOSC Pension Information Sessions – February 2026

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Ergonomics
Look After Your Eyes
Stress & Mental Health At Work And Home
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Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
Safe Computer Use
What Is Work-Related Stress?
Safe Manual Work
Tips To Prevent Repetitive Strain Injury (RSI)
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Issues
Bullying At Work
Eye Safety

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Health Tips

Time Management: Avoid procrastination. It's human nature to procrastinate, postpone unpleasant tasks or get easily distracted when we have something important to do. Always tackle your important activities first.

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