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November 2023 Staff Health & Wellbeing Newsletter

Workplace Health
Health and Wellbeing Team

Please see attached below our Staff Health and Wellbeing November 2023 Newsletter.

If you have any questions please get in touch by emailing healthandwellbeing@eani.org.uk

Attachment(s): 
PDF icon Health & Wellbeing Newsletter November 2023.pdf

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Latest news

Why so many struggle in silence at Christmas
Practical Tips to prepare for Dry January
Festive travel tips
Christmas Sleep Q&A: How to Protect Your Sleep Throughout The Festive Season
Protect yourself from fraud this festive shopping season

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Work-Life Balance - Good Practice
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What Is Work-Related Stress?
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Returning To Work After Mental Health Issues
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Health Tips

Exercise: Stay active. It’s important to break up long sessions of inactivity.

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