Is Nordic Walking Good For Arthritis?

Arthritis/Back Pain/Joint Pain / Get Fit

Do you enjoy walking in the great outdoors? If so, Nordic walking might be the exercise for you.

Tips For Driving With Arthritis

Arthritis/Back Pain/Joint Pain

For many of us, being able to drive really matters. It gives us independence, helps us connect with friends and family, and offers an easy way to get from A to B. 

Living With Arthritis: Staying Warm This Winter

Arthritis/Back Pain/Joint Pain

Some people living with arthritis report that their symptoms, such as stiffness and joint pain, gets worse in winter.

Supporting A Child Living With Arthritis Or A MSK Condition

Arthritis/Back Pain/Joint Pain

If your child has just been diagnosed with arthritis or a musculoskeletal (MSK) condition, we know it can be a big adjustment.   It’s okay to not have all the answers.

7 Common Myths About Arthritis – And How To Challenge Them

Arthritis/Back Pain/Joint Pain

Do you know that over 10 million people in the UK have arthritis?

Arthritis Exercises You Can Do Sitting Down

Arthritis/Back Pain/Joint Pain

If you have difficulty walking or standing for long periods of time, that doesn’t mean that physical activity isn’t for you.

What Is A Pain Diary & How Do I Start One?

Arthritis/Back Pain/Joint Pain

Recording your symptoms every day can be a useful way to help manage pain if you have arthritis.

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